Chris Brogan posted today on the importance of building relationships with folks online before asking any favors of them, and it sort of pinged on some things I've...
So remember how I was doing that whole no-crappy-foods-diet thing after my horrible head cold of horribleness? Still doing it.
As I said, it mostly consists of steamed vegetables, rice and beans (any protein will do -- after two weeks I've settled on canned navy beans as the laziest possible solution to What's For Dinner), a super-delicious homemade protein shake (mine are all raspberry-themed, although I have branched out into blackberry with some success), vegetable broth, and occasional and/or frequent nibbles on mixed nuts and/or delicious pistachios.
The awesomest part has turned out to be how I make everything in advance -- a big batch of brown rice, a huge batch of steamed vegetables, and a big ol' pot of veggie broth for sipping off and on all day -- so my cooking has devolved into tossing a fistful of this and a fistful of that into my favorite bowl, microwaving it for a few minutes, and kapow! Dinner.
I have also suddenly become somebody who brings her lunch to work, which I never had been before. I won't say that I am suddenly getting tons more work done without a lunch break, because let's face it: I always got tons of work done. I kind of kick ass at work.
But I AM a hell of a lot less mood-swingy and low-blood-sugar-cranky at various points throughout the day, now that I have a full day's supply of shakes and broth and a yummy rice-and-beany lunch tucked away in the mini-fridge. I pretty much eat all day. You know, just to keep my spirits up.
And yes, I have lost 14 pounds in two weeks.
So perhaps that is the awesomest part after all.
Also, my skin has cleared up. I used to have all kinds of terribly attractive stressy dry skin on my forehead and arms, and that has somehow been removed from me.
So hooray! I am marginally hotter than I was two weeks ago! Let's make out.
Chris Brogan posted today on the importance of building relationships with folks online before asking any favors of them, and it sort of pinged on some things I've...
wow. I just watched the most horrifyingly awful movie ever. Every last bit of it. yum yum yum.